Will getting angry help you live longer?

Given the potential health effects of suffocating our anger, it just might.

This insight came from my latest podcast, released by Lee Bentch of Crow’s Feet. I felt especially inarticulate the day it was recorded. My tongue kept stumbling over words but Lee was a great interviewer. He helped me relax and have fun. Then the editors took out all the uhms and ahs. It sounds great.

Here’s my favorite line: “So, I was just sitting there being 62 - figured I had a few years left.”

Here’s some feedback from listeners:

Lee, I loved your interview with Amanda.  She was a very articulate and lively guest with a great story…(Melinda Blau, author)

LOVED the Amanda Barusch episode -- and I found myself getting angry over how she was treated by her nasty boss! (Jan Flynn, Writer & Educator)

I enjoyed today’s episode with Amanda Barusch. She sounded knowledgeable and interesting. (Nancy Peckenham, Editor of Crow’s Feet)

Here’s a link where you too can listen

I hope you’ll enjoy it!

Amanda Barusch

Amanda Barusch has worked as a janitor, exotic dancer, editor, and college professor. She lives in the American West, where she spends as much time as possible on dirt paths. She has an abiding disdain for boundaries and adores ambiguity. Amanda has published eight books of non-fiction, a few poems, and a growing number of short stories. Aging Angry is her first work of creative non-fiction. She uses magical realism to explore deep truths of the human experience in this rapidly changing world.

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Aging Angry from Not Born Yesterday